Oolong Milk Tea Guide: Flavor, Ingredients, and How to Make It at Home

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 Source: Oolong Milk Tea Guide

How to Make Oolong Milk Tea at Home？

Here’s a simple step-by-step guide to help you brew a delicious cup of oolong milk tea right in your own kitchen.

Step 1: Gather Your Ingredients

Having all your ingredients ready before brewing makes the process smooth and enjoyable. For one serving (about 300ml) of oolong milk tea, you’ll need:

  • 2–3 grams (about 1 teaspoon) oolong tea leaves.
  • 120–150ml hot water– For brewing the tea base.
  • 120–150ml milk or plant-based alternative– Whole milk for creaminess, or oat/almond/soy milk for a lighter twist.
  • 1–2 teaspoons sweetener.

Optional Toppings (prepare in advance):

  • Tapioca pearls (2–3 tablespoons) – Cook them in boiling water until soft and chewy, then set aside.
  • Pudding or grass jelly (2–3 tablespoons) – Cut into small cubes and chill until ready.

Step 2: Brew the Oolong Tea

Heat water to around 85-95C(185-203F), depending on the oolong variety.Use about 2-3 grams of tea leaves per cup and steep for 1-3 minutes.

Strain the leaves and pour the brewed tea into your favorite mug.

Step 3: Add Milk and Sweetener

Warm the milk gently (do not boil), then froth it（ if you want a creamy café-style texture）.Pour the warm milk into the brewed tea at a ratio of about 1:1 or adjust according to taste.

Stir in your preferred sweetener until fully dissolved.It is important not to add too much sugar.

The [World Health Organization (WHO)] suggests keeping daily sugar intake under 10% of your total calories, and ideally around 25g (about 6 teaspoons). This will provide more health benefits.

Step 4: Add Toppings

Choose your preferred toppings: tapioca pearls, pudding, or grass jelly (approximately 2-3 tablespoons) and place in the bottom of the cup. 

Step 5:Serve It 

Give it a good stir, take a sip, and enjoy your creamy oolong milk tea. Add some ice if you’re in the mood for a chilled treat.

Tips for the Perfect Oolong Milk Tea

Simple tips for brewing a perfect cup of oolong milk tea:

Use quality tea leaves

The better the tea, the better the flavor. Look for fresh, whole leaves with a vibrant color and strong aroma, which are signs of high-grade oolong. 

Good-quality tea brings out rich, layered flavors and a smooth, lingering finish that makes each sip more enjoyable.Choosing high-quality tea is the first step to a truly satisfying cup of tea.

Mind the water temperature

Too hot and your tea turns bitter, too cold and it tastes flat. Aim for 85–95°C (185–203°F), depending on the oolong variety. Pour gently and watch the aroma—this is part of the tea experience.

Experiment with ratios

Like it creamier? Add more milk. Prefer a stronger tea base? Steep a little longer. 

Don’t be afraid to tweak the sweetener, milk, or tea strength until it matches your taste perfectly.

Try different oolongs

From floral Tie Guan Yin to toasty Dong Ding, each oolong gives a whole new personality to your milk tea. Exploring different types can turn a simple drink into a small adventure of flavors and aromas. 

Frequently Asked Questions

Is oolong milk tea high in caffeine?

No, oolong milk tea has a moderate amount of caffeine. It’s enough to give you a gentle energy boost and improve focus, but won’t leave you feeling jittery like strong coffee.

Is milk oolong tea healthy?

Yes, it’s considered healthy when enjoyed in moderation. Oolong tea is packed with antioxidants that may support digestion and metabolism, while the milk adds a bit of protein and calcium for extra nourishment.

ls it better to drink oolong tea in the morning or at night?

It’s best enjoyed in the morning or early afternoon. The mild caffeine can help wake you up and keep you alert, but drinking it too late may affect sleep if you’re sensitive to caffeine.

Get Some Fresh DoFo Oolong for Your Milk Tea Today

DoFo Tea is premium quality, with a naturally rich flavor. Whether enjoyed on its own or brewed with oolong milk tea, it's truly captivating. Experience its wonders today with a cup of DoFo oolong tea.

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